Gettin’ Nutty

Lifestyle

When I need to grab a quick and easy snack that’s yummy and gives me energy, my go-to thing to grab are nuts! I mean, there are so many kinds with completely different tastes so it’s easy to have a variety of them without getting bored. I love making my own trail mix with almonds, cashews, dried cranberries, sunflower seeds, and maybe a few chocolate chips in there if I need something sweet! I buy large quantities of the nuts and dried fruit and at the beginning of the week I separate portions into small baggies so I can grab one on the go. It’s fast, simple, and easy to eat when you’re on the move. Just be careful when it comes to buying nuts. Try to stick to the ones that are unsalted, roasted, sprinkled with other things, etc. The more wholesome and natural the better! So take a look at this guide to nuts that gives you the breakdown of calorie, fat, and protein content so you can pick the best nuts for you!

 

6736cb61e77fe608dde131bc58e6830c

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s