Using Cardio To It’s Advantages

Lifestyle

Here’s an easy to read cardio chart that lists a few of your typical aerobic activities and the ways in which you can use them to either slim down or bulk up depending on the kind of exercise you are trying to do and the look that you are trying to achieve.

jhghfhg

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s