I’m on a fitness kick for incredibly toned arms because I want them to look ahhhh-mazing once spring and summer rolls around. A few weeks ago I posted an arm toning workout that used weights and now I’m going to share with you a (weightless) Tracy Anderson workout for sexy arms for beginners. Though it’s only 4 minutes long, don’t let it fool you! This workout will tire out your arms very quickly. But you must keep at it and work through the pain!!! Once you feel like you’ve mastered it, try out her full 12 minute arm workout which is an extended version of this beginner one.